Leaders looking after yourself

Leaders; looking after yourself

A guide for leaders

What are some of the most important things you can do to lead your team compassionately and inclusively?

You are not super-human. Who’s got your back? Where is your space to recharge? Paying attention to your own wellbeing will maximise your ability to help patients and colleagues.

Course content

  • Look after yourself
  • Look after yourself – simple grounding technique
  • Look after yourself – three minute breathing space
  • Look after yourself – relaxation response
  • Feedback on this guide